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Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Sauteed Edamame
Prep time: 5 minutes
Cooking time: 30 minutes
Yields: 4 people
Ingredients:
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2 cups shelled edamame (get them pre-shelled in the frozen section)
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1 tablespoon olive oil
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1/2 teaspoons sea salt
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Juice of 1 lemon
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2 tablespoons chopped cilantro
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Black pepper to taste
Directions:
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Cook edamame in boiling water for 10 minutes.
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Drain beans and chill in the fridge for 10 minutes.
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Heat oil in a large sauté pan and sauté beans with salt for 5 minutes.
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Add lemon juice, cilantro and salt to taste.
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Mix well and serve hot.
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