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Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Asian Watercress Salad
Prep time: 5 minutes
Cooking time: 0 minutes
Yields: 4 people
Ingredients:
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1 bunch washed watercress
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1 cup carrots, grated
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1-1/2 tablespoons toasted sesame oil
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2 tablespoons umeboshi plum vinegar
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1/2 cup baked tofu
Directions:
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Tear watercress into small pieces.
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Mix with carrots in a salad bowl.
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Drizzle sesame oil and vinegar over salad and toss.
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Dice tofu into bite-size pieces.
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Serve in individual salad bowls and sprinkle tofu onto each.
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