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Lose Weight, Feel Great!

10 Day Detox + 30 Day Meal Suggestions 

This is your first step into a lifetime of healthy eating. First, you'll start with the 10 Day Body Reset Detox. 



Learn How To Lose Weight, Balance Your Hormones & Get Your Energy Back Quickly While Still Eating All Of Your Favorite Foods Easily Found At Your Local Grocery Store.

You’re going to indulge in delicious, whole foods and lose weight at the same time. You will feel physically great, look outstanding and regain a confident smile. Your social life will improve and so will your health.


So what’s the catch?


Your commitment. We provide you with the magic wand to weight loss. Well, sort of.  Our magic wand is a series of tools and steps that are easy to understand and implement into everyday life- no matter how busy you are!


Here’s what’s included:

  • Weekly Meal Suggestions 

  • Recipe Book

  • Food Swap List

  • Food Journal

  • Weekly Grocery Lists

  • Weekly Educational Handout

  • Accountability, Motivation and Support

Week 1: 10-Minute Kitchen Clean Out

Week 2: Pick Your Real Food Favorites

Week 3: Curb The Carb Cravings

Week 4: Banish The Portion Distortion

This science-based program is different because it focuses on lifestyle changes, not theories that don’t apply to real life.

You have the power to follow the program’s simple and yummy meals plans. The done-for-you recipe book and food swap list are empowering and easy to follow. Your food journal helps you identify and correct unhealthy eating habits.

You also will receive real-world grocery lists that can be applied to any neighborhood grocery.

THE BEST PART: You won’t have to spend the extra money and drive to the end of the Earth to find the foods recommended by this program. We provide an easy-to-buy guide for whole foods that promote weight loss and are offered at your regular grocery store.

The trailblazing program also delivers educational handouts. You will not have to question “why” we are suggesting certain foods or techniques. We provide complementary information so you not only follow this program, but you understand it!

You are not alone with this program. 

While you are your only advocate in life, we are going to provide you with unlimited support. This program comes with a cheerleading team that will encourage you during the good times and supports you when times become stressful or temptation rears its ugly head!

You have to be in charge of you! The weight loss isn’t going to come off simply because you buy this program! You have to implement it and here’s why you should;

  • It helps you choose foods that support digestion and dramatically reduce gas, bloating and heartburn

  • It provides you with a feeling of relief knowing which strategic foods you should be eating at each of your meals and snacks

  • You will understand how to combine foods to promote balanced blood sugar levels

  • You will learn how to banish cravings and mid-afternoon energy slumps with our well-balanced PM snack suggestions

  • You will learn how to eat for your own health symptoms and body type through using our personalized plan and food list

  • You will gain a solid understanding of your own physiological so that you can combat and kill food cravings without binging

  • You can avoid binging later on in the evening when you follow our personalized plan detailing proper portion sizes for foods easily found at any grocery store

  • You will learn to eat whole foods the reduce inflammation allowing your body to function optimally

  • You will discover the keys to weight loss, weight maintenance, improved health leading all through eating food you love that is easily found at any grocery store.

STOP doing what you know. Start learning how to grow.

Commit to a healthier life that allows positive energy and good things to come your way. When you feel good, positive energy follows and amazing things happen to you!

Think about it… When you’re having a bad day it always seems like there is one thing after another. When you have a great day and you feel good, you attract so much more out of life! You sparkle, you shine and you’re building great habits for your future!

This program will also help you to:

Ramp up metabolism

Decrease PMS and menopausal symptoms

Support the cardiovascular system

Heal digestive system complaints

Improve bowel function

And much more!

The 9-week group program begins on January 30, 2019. Click Join Now button below to secure your spot! This program is created for a small group of people only. 


Contact us for more details






If these new services interest you, I invite you to schedule an initial consultation with me! 

During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.

Contact me today to schedule your initial consultation!

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