I was apprehensive at first, but now I know it's possible and it works!
My goals were to decrease epigastic disomfort, lose weight, and to feel consistent energy, instead of highs and lows. Coach Sherry was available for consultation in person, texts messages, or phone calls. She has a patience of a Saint, and she made sure that I was comfortable with the program before starting it. I now do not have any heartburn. I've stopped taking my prescription acid reflux medications, and I feel calmer now that I am using less caffiene! Sherry is intelligent, honest, and thorough. I would reccomend Sherry to friends, family, and colleagues.
I stopped eating sugary desserts, and started eating whole grains.
I wanted to to improve my eating habits, increase my energy, and lose weight.
Coach Sherry was able to help me work toward these goals by accessing my eating habits, lifestyle, sleeping habits and came out with recommendations to make healthier changes! The biggest tangible change I have noticed since beginning the program has been the fact I stopped drinking diet sodas, lost 7 pounds and was able to keep it off. I stopped eating sugary deserts, and started eating whole grains. I exercised more, reduced stress, drank less coffee and had better sleep. I would describe Sherry as Professional, knowledgeable, good listener, sympathetic, patient, and non judgmental. I would recommend Sherry to all my Friends and family!
I was skeptical about detoxing...
because I'd never done anything like it before. I'm happy to say that now I'm a fan of detoxing! In the first week alone, the dark circles under my eyes went away and I lost 5 poounds. I'm hooked!
I had a slow metabolism...
When I joined this detox program, I had a slow metabolism, low energy, and poor digestion. After completing the program, I'm happy to share that I've got more energy than I know what to do with, my digestion has been on fire, and my metabolism has picked up as the weight rolled off! I can hardly believe the difference! Thank you, thank you, thank you!
I used to have terrible cravings...
and really bad bloat. Not anymore! This detox program kicked the cravings to the curb and helped me get a flatter, leaner belly. I'm so grateful for the tools I learned in this program and know that anyone out there would benefit from giving it a try!