I was apprehensive at first, but now I know it's possible and it works!
My goals were to decrease epigastic disomfort, lose weight, and to feel consistent energy, instead of highs and lows. Coach Sherry was available for consultation in person, texts messages, or phone calls. She has a patience of a Saint, and she made sure that I was comfortable with the program before starting it. I now do not have any heartburn. I've stopped taking my prescription acid reflux medications, and I feel calmer now that I am using less caffiene! Sherry is intelligent, honest, and thorough. I would reccomend Sherry to friends, family, and colleagues.
I stopped eating sugary desserts, and started eating whole grains.
I wanted to to improve my eating habits, increase my energy, and lose weight.
Coach Sherry was able to help me work toward these goals by accessing my eating habits, lifestyle, sleeping habits and came out with recommendations to make healthier changes! The biggest tangible change I have noticed since beginning the program has been the fact I stopped drinking diet sodas, lost 7 pounds and was able to keep it off. I stopped eating sugary deserts, and started eating whole grains. I exercised more, reduced stress, drank less coffee and had better sleep. I would describe Sherry as Professional, knowledgeable, good listener, sympathetic, patient, and non judgmental. I would recommend Sherry to all my Friends and family!
I was skeptical about detoxing...
because I'd never done anything like it before. I'm happy to say that now I'm a fan of detoxing! In the first week alone, the dark circles under my eyes went away and I lost 5 poounds. I'm hooked!
I had a slow metabolism...
When I joined this detox program, I had a slow metabolism, low energy, and poor digestion. After completing the program, I'm happy to share that I've got more energy than I know what to do with, my digestion has been on fire, and my metabolism has picked up as the weight rolled off! I can hardly believe the difference! Thank you, thank you, thank you!
I used to have terrible cravings...
and really bad bloat. Not anymore! This detox program kicked the cravings to the curb and helped me get a flatter, leaner belly. I'm so grateful for the tools I learned in this program and know that anyone out there would benefit from giving it a try!
I realized there is no magic pill, but there are people who know things you don’t...
When I started the Lose Weight, Feel Great program with Luv-Health, my top three goals were to feel better about myself, lose weight, and create healthier habits.
Coach Sherry helped me work toward these goals by teaching me valuable information, helping me stay focused on the goal, and motivating me. The biggest tangible change I've experienced is an improvement in my acid reflux. When implementing Sherry's suggestions, I was able to reduce the amount of medicine I had to take.
The most significant overall change since the program has been my newfound positive attitude towards implementing healthy habits. I would describe Sherry as a knowledgeable, funny, and committed coach that will help you accomplish your goals.
I would recommend Sherry to anyone who wants to see a change in their health.
I realized there is no magic pill, but there are people who know things you don’t and can teach you about the importance of creating a balance and maintaining a healthy diet.
I had reached a point...
I wanted to make some positive and lasting changes in my diet in order to maintain my good health and avoid health problems that occur with people my age and older. Sherry was not only very knowledgeable and knew exactly what I needed to do, but also she was very motivating and gentle (but firm) on the accountability - which I needed!! Thank you, Sherry, for helping me change my life. People can't believe all the healthy food in my refrigerator, and now I actually like it!
I never thought I would find healthy eating so delicious...
Sherry is amazing and very knowledgeable as far as healthy eating and living go. She has inspired and supported me on this new journey of eating for enjoyment as well as a long prosperous life. I never thought I would find healthy eating so delicious! She has shown me a new avenue to enjoying delicious foods while also nourishing my body and mind.
I highly recommend Sherry as a coach. Here is why...
I had been looking for a health coach for a VERY long time but nobody seemed the right fit. Not only had I put on tons of weight after menopause, but I also suffer from RA, Barrett's disease and hypothyroid, which meant that I need a life change. Then, I met Sherry and something about her way made me want to focus and do what I knew needed to be done. Besides having a great program, being a great accountability coach, also focusing on the mental aspect of life-changing habits and being accessible to answer questions, what I love and appreciate the most is her sweet and gentle guidance. I can tell that she is engaged and invested in my success and that makes me want to do it even more. So far, I have gone through a simple Detox and am feeling GREAT! I also lost 8 lbs. in ten days, without being hungry. I am excited and cannot wait to continue and see the results that I know will come. Trust me, if she can get me on track with this, she can get ANYONE!