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Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Basic Brown Rice
Prep time: 5 minutes
Soaking Time: 1-12 hours
Cooking time: 45 minutes
Yields: 4 people
Ingredients:
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Pinch of sea salt
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2 cups water
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1 cup brown rice
Directions:
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Presoak and rinse rice
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Add water and salt to a pot and bring to a boil.
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Add rice. Cover and reduce heat to low.
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Simmer for 50 minutes if it is short grain, and 35 minutes if it is long grain.
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When done, pull from heat and let stand covered for 10 minutes.
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Fluff rice with fork before serving.
Notes:
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For extra fluffy rice, heat water to a boil. Then put the rinsed grains in a dry skillet. Cook over medium-low heat, stirring until the grains are dry. Add hot dry rice to boiling water, add salt and continue cooking.
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