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Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Basic Chickpeas in a Pressure Cooker
Prep time: 5 minutes
Cooking time: 60 minutes
Yields: 4 people
Ingredients:
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1 cup chickpeas
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2 cups water
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5-inch piece kombu
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Pinch of sea salt
Directions:
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Wash beans
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Place them in pressure cooker with water and kombu and cover.
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Bring to pressure.
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Reduce heat and cook for 1 hour.
Notes:
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You can make delicious salads by adding chopped vegetables, sea vegetables (hijiki, arame), onions, scallion, fresh rosemary, sage and a little olive oil.
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