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Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Creamy Broccoli Soup
Prep time: 10 minutes
Cooking time: 30 minutes
Yields: 4 people
Ingredients:
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1 bunch broccoli
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5 cups water
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1 small onion, chopped
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2 cloves garlic, minced
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2 tablespoons barley miso
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1 cup cooked brown rice
Directions:
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Wash broccoli and separate stems from florets.
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In a pot, bring water to a boil.
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Add broccoli stems, onion and garlic.
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Reduce heat and simmer for 15 minutes.
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Remove 2 cups of liquid from pot and dissolve miso paste in the liquid, return to pot.
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Add brown rice.
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Use an immersion blender to cream the soup.
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When smooth add broccoli florets, cook 10 more minutes.
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