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Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Creamy Fruit Pudding
Prep time: 5 minutes
Cooking time: 0 minutes
Yields: 4 people
Ingredients:
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1 8-ounce package of soft tofu, drained
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3 cups fresh or frozen and thawed mixed berries, divided
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4 tablespoons orange juice concentrate
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4 teaspoons honey
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Mint leaves for garnish
Directions:
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Drain the tofu by pressing it between paper towels.
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Mix the tofu, half of the berries, orange juice concentrate and honey in a blender.
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Divide the remaining berries amongst 4 dessert bowls and drizzle tofu mixture over fruit.
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Decorate with mint leaves.
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