Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Crispy "Cheesy" Kale Chips
Prep time: 10 minutes
Cooking time: 20 minutes
Yields: 4 people
Ingredients:
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1 large head of organic kale
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1 teaspoon sea salt
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3-4 Tablespoons nutritional yeast
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Olive oil
Directions:
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Preheat the oven to 375°F.
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Take one head of kale and remove the woody stem, tearing the leaves into chip-sized pieces. Wash and dry thoroughly.
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In a large bowl, massage kale leaves with 2 to 3 tablespoons of olive oil. Season lightly with sea salt and approximately 3-4 tablespoons of nutritional yeast.
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Spread out in one layer on a baking sheet.
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Bake for 10 minutes, then carefully stir the kale.
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Re-check after another 10 minutes. Be very careful because these can burn quite quickly.
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Once nearly all crispy, remove from oven and let crisp up further on the baking sheet until completely cool.
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The final result is a very light and crispy "chip" that tastes incredible and satisfies any chip/salt craving that you may have.