Prep time: 5 minutes

Cooking time: 15 minutes

Yields: 8 people

 

Ingredients:

• 1 cup dried pumpkin seeds

• 1 tablespoons dried dulse flakes

• 1/2 teaspoons sea salt

 

Directions:

1. In a small skillet, dry roast the seeds on medium heat, stirring constantly, until the seeds pop. Remove and let cool.

2. Preheat oven to 400°F.

3. On a baking sheet, place the dulse and bake for 3-5 minutes.

4. Using a blender, blend together the cooled seeds and dulse.

5. Use immediately or refrigerate until ready to use.

 

Notes:

• This can be stored in an airtight container in the fridge for several weeks.