Prep time: 3 minutes

Cooking time: 0 minutes

Yields: 1 people

 

Ingredients:

• Tempeh

• 1/4 Avocado - sliced

• Sweet (yellow,red,orange) peppers - cut into slices

• 1 tbs soy sauce

• Hot sauce

• Crushed red pepper flakes

• Onion powder

• Brown rice

• Tortilla (wheat or corn is preferred, but I like mine on white)

• Cheese (optional - tastes great without)

 

Directions:  

1. In a small bowl, mix soy sauce, hot sauce, crushed pepper. Just a few shakes of each or adjust the spicy factor how you like.

2. Cut 6-7 thin strips of tempeh from the block and put into bowl with sauce and let sit for just a moment.

3. Remove tempeh from sauce, place tempeh on tortilla and sprinkle with onion powder. Discard sauce.

4. Top with rice, cut peppers, and avocado.

5. Sprinkle with a small amount of cheese if desired.

6. Microwave the creation for 20 seconds

7. Wrap burrito-style and enjoy!