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Fruit Nut Smoothie

Prep time: 5 minutes

Cooking time: 0 minutes

Yields: 2 people



  • 1 banana

  • 1 cup berries

  • 1 cup melon

  • 1 cup soy or rice milk

  • 1/4 cup almonds



  1. Mix all ingredients in blender and serve.



  • You can add other ingredients for added nutrition such as a spoon full of bee pollen, coconut oil, flax seed oil or spirulina powder.

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