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Green Lift Smoothie

Prep time: 5 minutes

Cooking time: 0 minutes

Yields: 2 people



  • 1 bunch of kale, finely chopped

  • 1-2 grated carrots

  • 3 cups boiled water

  • 1 cup coconut milk



  1. Add kale, carrot and water to a blender and puree very well, about 2 minutes.

  2. Add coconut milk and blend for 10-15 seconds more.

  3. Serve warm or place in the fridge and serve chilled.



  • Add a slice of ginger or a dash of cayenne pepper for an added kick.

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