top of page

Green Lift Smoothie

Prep time: 5 minutes

Cooking time: 0 minutes

Yields: 2 people

 

Ingredients:

  • 1 bunch of kale, finely chopped

  • 1-2 grated carrots

  • 3 cups boiled water

  • 1 cup coconut milk

 

Directions:

  1. Add kale, carrot and water to a blender and puree very well, about 2 minutes.

  2. Add coconut milk and blend for 10-15 seconds more.

  3. Serve warm or place in the fridge and serve chilled.

 

Notes:

  • Add a slice of ginger or a dash of cayenne pepper for an added kick.

Luv-Health Gallery
Make an Appointment

Morganville, NJ 07751
Sherry@luv-health.com

Tel: 732-723-7152

PayPal ButtonPayPal Button
  • Wix Facebook page
  • Instagram Social Icon
  • Pinterest Social Icon
Join our Newsletter

Join our mailing list

Never miss an update

Email

© 2019 Luv-Health

bottom of page