Prep time: 10 minutes

Cooking time: 0 minutes

Yields: 10 people

 

Ingredients:

• 2 cups cooked kidney beans plus

• 1/4 cup juice from beans

• 3 tablespoons brown rice vinegar

• 2 cloves garlic

• 3 tablespoons olive oil

• 1 tablespoon flax seed oil

• 1/2 teaspoon sea salt

• 1/4 cup minced cilantro

• 1/4 cup minced green onions

 

Directions:

1. Combine beans, bean juice, vinegar, garlic, oils and salt in a food processor or blender.

2. Process until smooth and creamy and transfer to a bowl.

3. Add salt, cilantro and green onions and mix with a spoon.

4. Taste and adjust seasonings as necessary.

5. Serve with cut up veggies.