Kung-Fu Hijiki Salad

Prep time: 15 minutes

Cooking time: 20 minutes

Yields: 4 people

 

Ingredients:

  • 1 cup hijiki

  • 5 cups water

  • 1 yellow or red pepper, chopped

  • 4 scallions, chopped

  • 1 carrot, chopped

  • 1/2 cup corn kernels, fresh off the cob

  • 5 to 6 cherry tomatoes chopped in half (optional)

  • 1 teaspoon sesame oil

  • 2 teaspoons umeboshi vinegar

  • 2 cloves shredded garlic

  • 1 tablespoon fresh ginger juice

 

Directions:

  1. Soak hijiki in water for 20 minutes.

  2. Place chopped vegetables into a bowl.

  3. In a small bowl whisk together oil, vinegar, garlic and ginger juice.

  4. Rinse hijiki and add to vegetables.

  5. Pour dressing over the salad, toss and serve.

Luv-Health Gallery
Show More
Make an Appointment

Morganville, NJ 07751
Sherry@luv-health.com

Tel: 908-216-0059

Fax: 732-970-3258

© 2019 Luv-Health

Join our Newsletter