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Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Late Summer Corn Salad
Prep time: 20 minutes
Cooking time: 10 minutes
Yields: 6 people
Ingredients:
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4 ears of corn
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1/2 small red onion, diced
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1/2 green bell pepper, chopped
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1/2 red bell pepper, chopped
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1/2 bunch cilantro, minced
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1 tablespoon olive oil
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Juice of 1 lemon
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Sea salt and pepper to taste
Directions:
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Boil corn in a large pot for 5-10 minutes.
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Remove from pot and cool by running under cold water.
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Cut kernels from the cobs and place in a large mixing bowl.
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Finely dice the onion and peppers, mince the cilantro and add to the bowl with the corn.
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Add oil, lemon juice, salt and pepper. Mix well.
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