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Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Prep time: 5 minutes
Cooking time: 10 minutes
Yields: 4 people
2-3 inch piece of licorice root
1-2 tablespoons dried fennel seeds
5 cups water
Honey or apple juice to taste
Put licorice and fennel into a saucepan with water and bring to a boil.
Let simmer on a low heat for 10 to 20 minutes.
Strain licorice root and seeds.
If desired, add honey or apple juice to the tea after it has simmered.
Serve warm or chilled.
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