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Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Licorice Refresher
Prep time: 5 minutes
Cooking time: 10 minutes
Yields: 4 people
Ingredients:
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2-3 inch piece of licorice root
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1-2 tablespoons dried fennel seeds
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5 cups water
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Honey or apple juice to taste
Directions:
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Put licorice and fennel into a saucepan with water and bring to a boil.
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Let simmer on a low heat for 10 to 20 minutes.
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Strain licorice root and seeds.
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If desired, add honey or apple juice to the tea after it has simmered.
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Serve warm or chilled.
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