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Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Mixed Spicy Nuts
Prep time: 5 minutes
Prep notes: Cooking time: 15 minutes
Yields: 8 people
Ingredients:
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2 cups mixed, raw nuts—almonds, cashews, pecans
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1 teaspoon coconut oil
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1 tablespoon maple syrup
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1 tablespoon garam masala
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1 teaspoon sea salt
Directions:
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Preheat oven to 300 degrees.
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In a bowl mix together nuts, oil and maple syrup.
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Lay nuts on a cookie sheet and roast in the oven until lightly browned all over, about 15 minutes.
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Remove from heat and toss with garam masala and salt.
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