Pan Fried Tilapia

Prep time: 5 minutes

Cooking time: 10 minutes

Yields: 2 people

 

Ingredients:

  • 2 8-ounce tilapia fillets

  • Sea salt and pepper to taste

  • 1 1/2 Tablespoons olive oil

  • 1 teaspoon fresh sage (optional)

  • 1/2 pound fresh shiitake mushrooms, sliced thin

  • 1 teaspoons grated lemon peel

  • 3 stalks scallions, sliced small

 

Directions:

  1. Rinse fish and season with salt and pepper.

  2. In a skillet, heat oil and sage and cook fish 2-3 minutes on each side or until fish is cooked through.

  3. Remove fish from pan.

  4. Add shiitake mushrooms to pan and cook for 2 or 3 minutes.

  5. Remove from heat and place mushrooms over fillets.

  6. Sprinkle with lemon peel.

  7. Garnish with scallions.

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