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Sherry Khachatryan, RN, BSN, AADP,
Integrative Nutrition Health Coach
Choose Health...
Plantain Chips
Prep time: 20 minutes
Cooking time: 10 minutes
Yields: 12 people
Ingredients:
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6 green plantains
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Juice of 6 limes
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2 tablespoons coconut oil
Directions:
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Peel the plantains and slice very think on the diagonal.
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Soak the slices in lime juice for 10 to 15 minutes.
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Dry thoroughly and heat broiler.
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Toss plantains with coconut oil in a bowl.
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Make sure oil covers slices. (You may have to heat the oil just a bit so that it is not in solid form.)
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Place on a baking sheet and put under broiler for 3 to 5 minutes or until golden brown.
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Flip to the other side and repeat.Store refrigerated in an airtight container once cooled down.
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They will keep for 1 week.
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