Red Lentil Soup

Prep time: 10 minutes

Cooking time: 30 minutes

Yields: 4 people

 

Ingredients:

  • 1 tablespoon olive oil

  • 1/2 small onion, diced

  • 1/2 teaspoon cumin powder

  • 1 carrot, rustic cut

  • 1 burdock root, rustic cut

  • 1 cup red lentils

  • 4-5 cups water or stock

  • A few splashes umeboshi vinegar

 

Directions:

  1. Heat oil in a deep pot.

  2. Add onion and sauté for 3 minutes.

  3. Add cumin and cook, stirring for 30 seconds.

  4. Add carrot and burdock and sauté for 3 minutes.

  5. Add lentils and water or stock and cook 20 minutes until lentils and roots are soft.

  6. Add a few splashes of umeboshi vinegar, stir and taste.

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