Prep time: 5 minutes

Cooking time: 10 minutes

Yields: 3 people

 

Ingredients:

• 1 large burdock root

• 2 teaspoons toasted sesame oil

• 1 teaspoon Bragg liquid aminos

• 1 teaspoon tahini

• 1/2 teaspoon umeboshi vinegar

 

Directions:

1. Slice burdock into 1/2-inch rounds.

2. Heat the sesame oil in a sauté pan and add burdock.

3. Sauté for 5 minutes, stirring frequently.

4. Add a little water, cover and steam for 5 minutes.

5. Combine Braggs, tahini and vinegar in a medium sized bowl.

6. Add the burdock to the bowl and mix to coat with the sauce.

 

Notes:

• Chop fresh spinach or dandelion greens and add during the last 2 minutes of cooking.