Slow Cooker Sweet Potatoes

Prep time: 10 minutes

Cooking time: 0 minutes

Yields: 8 people

 

Ingredients:

  • 6 medium (2 pounds) sweet potatoes or yams, peeled and cut into 1/2-inch cubes

  • 1 1/2 cups organic applesauce

  • 1/3 cup maple syrup

  • 2 tablespoons coconut oil

  • 1 teaspoon ground cinnamon

  • 1/2 cup chopped walnuts, toasted

 

Directions:

  1. Place sweet potatoes in 2 to 3 1/2-quart slow cooker.

  2. Mix applesauce, maple syrup, butter and cinnamon together and spoon over potatoes.

  3. Cover and cook on low heat setting 6 to 8 hours or until potatoes are very tender.

  4. Sprinkle with nuts and serve.

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