Replenish - Renew - Revive
21 Day Challange Program
Jumpstart your healthy lifestyle today with the new 21 Day Challenge Program!
-No counting calories-
-Step-by-step guidance for maximum results-
You'll see incredible changes just in 3 weeks!
Created for anyone who desires to:
lose weight naturally and quickly without deprivation
feel beautiful and ageless with glowing skin and endless energy
shed toxins that are causing unwanted weight gain
amp up metabolism to enjoy life you'll love
All of this is possible WITHOUT DIETING and DEPRIVATION.
This program is about discovering what works for YOU and YOUR unique body. No more guessing. No more frustrations because nothing seems to work.
This challenge will walk you through the 21 days and everything you need to know and do to acheive the results you desire.
What’s included in this Program?
What You'll Eat: This is a scientific but simple step, easy to understand and follow, which ensures that the food you eat provides the stable energy and nutrition you need, not the empty calories and unhealthy additives that can harm you.
Body Composition: Changing what your food is made of will go a long way towards changing what you are made of, but for real changes, a little more specific attention is needed, too. Like our eating plan, our exercise program is another example of beauty in simplicity.
Customized Supplementation: To help adjust to your new lifestyle and prevent plateaus, we offer a comprehensive selection of specially formulated, safe and effective supplements-each one addressing a different aspect of your metabolism as it relates to weight loss.
Behavior Modification: The right attitude and outlook are at the very heart of change-these crucial aspects are given special attention in the TLS system, and provide you with the basic courage needed to make all other changes possible.
Detox & Weight Loss
7 Day Detox based on the elimination diet
You will learn which foods will work for your body
Guidance on best practices and nutrition to meet your goals
Coaching on making healthier lifestyle choices and activies
21 Day Challenge
This is a new weight loss program designed for maximum results. This challenge includes two phases:
Phase 1 is an invigorating cleanse that refreshes your body and prepares your body for the next step. You’ll renew and replenish your body with healthy, energizing nutrition through a customized meal plan.
Phase 2 is where you’ll shed the extra pounds through fat-burning activities. The days following Phase 1, you’ll repair and reshape your body through nutritious meals and various activities that will boost your metabolism and prepare you for your lifetime journey of health and wellness!
If these new services interest you, I invite you to schedule an initial consultation with me! During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.